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  • Faith and Mental Health By Cassandra Boduch, MD, Medical Director, PsychPlus

    By Linda Gordon • September 15, 2023

  • Magnesium For Anxiety: When (And How!) To Use The Supplement To Help Manage Your Symptoms

    By Andi Breitowich • September 3, 2023

  • Key Signs Your Body Is Being Damaged by Stress

    By Melissa Fleur Afshar • August 3, 2023

  • Will Bed Rotting Actually Make You Feel Better?

    By Andi Breitowich • July 28, 2023

  • ASMR Video Creators Claim They Can Put You to Sleep In Less Than 10 Minutes, But What Do Experts Say?

    By Rachel MacPherson • July 24, 2023

  • My Daughter’s Boyfriend Has Toxic Parents—What Should I Do?

    By Alyce Collins • July 2, 2023

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Q&A on How Some Use Pacifiers To Reduce Stress

Q&A on How Some Use Pacifiers To Reduce Stress

Do pacifiers help calm anxiety in adults?Anxiety is a serious medical condition and should be treated by a doctor. There is not significant medical research yet on the health benefits of adult pacifiers. And while some adults might believe that pacifiers offer them relief from tension, such a benefit would only be temporary in nature….

Faith and Mental Health

Faith and Mental Health

Faith can have both positive and negative impacts on mental health, and its influences can vary broadly from one person to another. 

 If readers are struggling with their mental wellness, they should seek out support from mental health experts who can offer advice and care. They should also keep in mind that faith leaders…

Women, Anxiety and Wellness

Women, Anxiety and Wellness

Research tells us that over 40 million adults in the United States are experiencing anxiety disorders of some type. However, only about 37% of them receive treatment for the condition, according to Healthline. That’s a big problem, leaving millions and millions of Americans experiencing anxiety that takes a toll on their quality of life and…

Q&A on Magnesium and Anxiety: Part II

Q&A on Magnesium and Anxiety: Part II

What are the limitations of magnesium and anxiety? A 2017 review looked at 18 different studies found that magnesium did reduce anxiety. However, these studies were based on self-reports and therefore the conclusion was that more studies were needed to fully understand the role of magnesium in potentially reducing anxiety. What type and level of…

Q&A on Magnesium and Anxiety

Q&A on Magnesium and Anxiety

What is magnesium? Magnesium is an important mineral that can contribute to healthy bodily function. Experts tell us that Magnesium plays numerous important functions in the body, including improving muscle and nerve function and energy production. Does magnesium work for anxiety? Why or why not?Magnesium may assist the functioning of your stress response system as…

Q&A New Drug for Post Partum Depression

Q&A New Drug for Post Partum Depression

How do traditional therapeutic interventions compare with the potential benefits of the new FDA-approved pill for postpartum depression? The new U.S. Food and Drug Administration-approved zuranolone is the first oral medication for the treatment of postpartum depression (PPD), a major depressive episode that usually happens after childbirth. Previously PPD was only treated with an IV…

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