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The Potential Social Function of Gossip
According to the authors of the new Dartmouth COSAN Lab study, gossip is largely a means of exchanging information with others and forming relationships. It therefore can build trust between people and initiate societal links that becomes stronger the more communication takes place. People therefore can feel increasingly connected and “social” when they gossip, which…
Take a Break! The case for a little downtime
“Long periods of stressful activities can take a toll on your physical and mental well-being. As a mental health professional I know that research shows that small, positive, daily activities can make a big, positive difference in our wellness. This data has been published in numerous places including BBC Radio 4’s program ‘The Anatomy of…
Depression Doctor Houston: Your Guide to Finding Mental Health Support
In today’s fast-paced world, it’s not uncommon to feel overwhelmed, stressed, or even depressed. If you’re struggling with feelings of sadness or hopelessness, know that you’re not alone. Depression is a common mental health condition that affects millions of people worldwide. However, with the right support and treatment, it’s possible to overcome depression and lead…
The Connection Between Mood and Health
It has been proven over many years via much research that mood can have both a positive a negative affect on our health. Anger is usually tied to a strong perception of wrongdoing and a drive to address or undo that wrongdoing. Sometimes anger is a natural response to a set of circumstances and other…
The Loneliness Epidemic and AI
The loneliness epidemic is the growing societal issue of increased feelings of loneliness and social isolation among individuals. It’s influenced by factors like changing social structures and technology, impacting mental and physical well-being. Artificial intelligence has the potential to impact the loneliness epidemic in a number of ways including by providing a form of companionship…
The Importance of Effective Communication
For effective communication to take place you must share your thoughts, opinions and knowledge in a way that it is comprehended clearly and accurately. Effective communication has taken place when the involved parties are satisfied that their exchange has resulted in a complete, shared experience. Effective communication in the workplace has taken place when both…