Psychiatry is a specialized medical field dedicated to understanding, diagnosing, treating, and preventing mental illnesses and disorders. Psychiatrists are trained medical doctors who assess patients' mental health through comprehensive evaluations, including interviews, observations, and sometimes psychological tests. They work closely with individuals to develop personalized treatment plans, which may include therapy, medication, or a combination of both. Psychiatry encompasses a broad range of conditions, such as depression, anxiety, schizophrenia, bipolar disorder, and personality disorders. Beyond treatment, psychiatrists also play a crucial role in promoting mental wellness and advocating for mental health awareness in communities. Overall, psychiatry is essential for addressing the complex interplay of biological, psychological, and social factors that contribute to mental health and well-being.

Therapy, within the realm of psychiatry practice, refers to a collaborative process between a mental health professional and a patient aimed at addressing emotional, psychological, and behavioral concerns. Therapeutic sessions provide a safe and confidential space for individuals to explore their thoughts, feelings, and experiences in depth, with the guidance and support of a trained therapist. Various therapeutic approaches, such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based therapies, are utilized to help patients gain insight, develop coping strategies, and make positive changes in their lives. Therapy can effectively treat a wide range of mental health issues, including anxiety disorders, mood disorders, trauma-related disorders, and relationship difficulties. Through the therapeutic alliance, individuals can work towards healing, growth, and improved overall well-being, fostering resilience and empowerment in their journey towards mental health recovery.