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  • What Does Your Brain do on a First Date?
    Blog

    What Does Your Brain do on a First Date?

    ByCassandra Boduch MD March 12, 2024May 28, 2024

    When heading out on a first date, your brain can undergo a whole groups of activities. Initially, anticipation triggers the release of dopamine, a neurotransmitter linked to pleasure and reward. This surge of dopamine generates feelings of excitement and eagerness. As the date progresses, regions of the brain associated with social cognition and emotional processing,…

    Read More What Does Your Brain do on a First Date?Continue

  • Dealing with an Egotist
    Blog

    Dealing with an Egotist

    ByCassandra Boduch MD March 8, 2024May 28, 2024

    Protecting yourself from an egotist involves maintaining boundaries and practicing assertiveness. Firstly, establish clear limits on what you’re willing to tolerate in conversations and interactions. Avoid feeding their need for constant validation, and don’t let them undermine your self-esteem. Be confident in expressing your own opinions without succumbing to their attempts to dominate discussions. Develop…

    Read More Dealing with an EgotistContinue

  • Vyvanse for ADHD
    Blog

    Vyvanse for ADHD

    ByCassandra Boduch MD March 7, 2024May 28, 2024

    Taken by mouth, Vyvanse is usually used to treat attention deficit hyperactivity disorder (ADHD). The drug may cause a number of side effects including gastrointestinal problems, numbness, or a fast heart rate. Vyvanse is known for being able to assist in the improvement of symptoms associated with ADHD, such as issues with focus and attention,…

    Read More Vyvanse for ADHDContinue

  • Mental Health Benefits of the Great Outdoors
    Blog

    Mental Health Benefits of the Great Outdoors

    ByCassandra Boduch MD March 6, 2024May 28, 2024

    Engaging with the outdoors, including when used in conjunction with activities such as barefoot walking or so-called “grounding”, can offer profound psychiatric benefits. Exposure to nature has been linked to reduced stress, anxiety, and depression. Spending time outdoors promotes increased levels of serotonin, the neurotransmitter associated with mood regulation. Nature’s calming effect contributes to improved…

    Read More Mental Health Benefits of the Great OutdoorsContinue

  • Q&A on Non-Prescription Products Some Believe Help Anxiety
    Blog

    Q&A on Non-Prescription Products Some Believe Help Anxiety

    ByCassandra Boduch MD March 5, 2024May 28, 2024

    1) What OTC drugs can be used to manage symptoms of stress and anxiety? Over-the-counter (OTC) options for managing stress and anxiety symptoms are limited, and it’s crucial to approach them with caution. Some individuals find mild relief from stress with herbal supplements like valerian root or passionflower, both available without a prescription. These two…

    Read More Q&A on Non-Prescription Products Some Believe Help AnxietyContinue

  • Forgiving a Wandering Spouse
    Blog

    Forgiving a Wandering Spouse

    ByCassandra Boduch MD February 23, 2024May 28, 2024

    Deciding whether to forgive a spouse for infidelity is a deeply personal and complex process. It involves a thorough examination of emotions, values, and the overall health of the relationship. Firstly, understanding the reasons behind the betrayal is crucial. Open communication to express feelings and seek honesty from both parties is essential. Assessing the level…

    Read More Forgiving a Wandering SpouseContinue

  • Marriage and Fulfillment
    Blog

    Marriage and Fulfillment

    ByCassandra Boduch MD February 5, 2024May 28, 2024

    The relationship between marital status and happiness is complex and varies among individuals. Numerous factors influence happiness, and it’s crucial to recognize that the correlation between marriage and happiness doesn’t imply causation. While some studies suggest that married individuals tend to report higher levels of life satisfaction, it’s essential to consider the diversity of marital…

    Read More Marriage and FulfillmentContinue

  • Mental Health for Seniors
    Blog

    Mental Health for Seniors

    ByCassandra Boduch MD February 1, 2024May 28, 2024

    Mental health in seniors is a crucial aspect of overall well-being, yet it is often overlooked. While age itself doesn’t guarantee an increase in depression, factors like health issues, loss of loved ones, or social isolation can contribute to higher rates of depression in older adults. It’s essential to address mental health concerns at any…

    Read More Mental Health for SeniorsContinue

  • Q&A: Cannabis and Psychosis
    Blog

    Q&A: Cannabis and Psychosis

    ByCassandra Boduch MD January 20, 2024May 28, 2024

    Hi there! Please see these quotes: Q: Why have cannabis-induced psychosis cases been on the rise? A: The relationship between cannabis use and psychosis is complex and not fully understood. This is largely because although it has been studied extensively, different data leads us to different conclusions. Some factors contributing to cannabis-induced psychosis cases include…

    Read More Q&A: Cannabis and PsychosisContinue

  • Depression in Teenagers
    Blog

    Depression in Teenagers

    ByCassandra Boduch MD January 12, 2024May 28, 2024

    Depression among teenagers is a pervasive and serious concern, affecting their emotional well-being and overall health. The adolescent years mark a period of heightened vulnerability due to hormonal changes, academic stressors, and the complexities of social relationships. Recognizing depression in teenagers can be challenging, as it often manifests through behavioral shifts, such as withdrawal, irritability,…

    Read More Depression in TeenagersContinue

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