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The Power of Music Therapy in Depression Treatment: Benefits and Uses
Depression affects millions of people worldwide, often leaving those affected feeling overwhelmed by persistent sadness, fatigue, and a loss of interest in daily activities. Common symptoms include feelings of hopelessness, changes in sleep patterns, and difficulty concentrating. While treatments like therapy and medication play a crucial role, many people are seeking alternative depression treatments to…
Understanding Depression: Finding Help in College Station
Depression is a common mental health condition that affects millions of people worldwide, including those living in College Station and its surrounding areas. If you’re struggling with depression, know that you’re not alone. Seeking help from a qualified professional can make a significant difference in managing your symptoms and improving your overall quality of life….
How to Manage and Cope with Anxious Attachment Styles: Understanding Triggers and Solutions
Becoming aware of your specific attachment style can significantly impact your emotional well-being and relationships. Individuals with anxious attachment style often experience a heightened fear of abandonment, leading to excessive need for reassurance and emotional dependency. These tendencies can create challenges forming secure and healthy relationships, often causing strain in romantic partnerships, friendships, and even…
Q&A on Understanding Eating Disorders
How serious are OSFEDs compared to other EDs, such as “typical” anorexia and bulimia?Other Specified Feeding and Eating Disorders (OSFED) are categorized as such due to their symptoms being less frequent or not fully meeting the criteria for specific eating disorders such as what are known as threshold EDs Anorexia Nervosa, Bulimia Nervosa and Binge…
ADHD Treatment and the Adderall Shortage
We have recently seen some patients struggling to find Adderall. Last October the Food and Drug Administration announced there was a nationwide Adderall shortage. Some of the problems that created this shortage started with production issues at pharmaceutical companies, but it has also been driven by a supposed shortage of ingredients that go into the…
Q&A: All About Self-Harm
How is self-harm defined? What behaviours can constitute self-harm? Self-harm refers to the intentional act of causing harm or injury to oneself. Self-harm can include cutting, burning, biting, hair-pulling, self-punching, head-banging, scratching, and skin-picking. What are some of the reasons patients self-harm? There is no one reason why people self-harm, and it’s not necessarily a…